Cristina Carvajal, Author at Ecophiles

Wellness Retreat: 9 Tranquil Destinations That Will Feed Your Soul

One of my favourite sayings by Ralph Waldo Emerson reads, 'Though we travel the world over to find the beautiful, we must carry it with us or we find it not.'...

Health Drinks: Six Delicious Alternatives To Your Morning Coffee

I'll be the first one to admit that coffee is a heavenly brew. It's taste and aroma alone have won our hearts. And when a little almond extract, non-dairy crea...

Missing Your Friends? 8 Travel Destinations Guaranteed To Get The Squad Together

We all feel a warm, tender thrill when we are with people we love; there is something about the company we keep that makes otherwise dull life events extraord...

Top Vegan Diet Trends: Good gut food, flower power and more

In the wake of the groundbreaking documentary What The Health, 2017 was a year of radical change, food-wise. Not only have celebrities like Joaquin Phoenix, Ann...

green smoothie via pixabay. superfood seaweed

More than a superfood: 5 interesting uses of Seaweed in your home

What's in a name? Actually, not that much. Seaweeds are not truly a weed but sea vegetables that grow and thrive in glimmering, clean ocean water. This superfoo...

These Health tips will bring you Closer to Nature

We all know that being out in nature revitalizes us, boosts our moods and overall makes us feel more content and satisfied with life. The fact that we came up w...