A study conducted by researchers in California and France has found that meat protein is associated with a sharp increased risk of heart disease while protein f...
Dining out more at restaurants, cafess and fast-food outlets may boost total levels of potentially health-harming chemicals called phthalates in the body, accor...
Did your grandmother make you take naps when you were a kid? Mine did. I fought it the whole way saying I wasn’t tired and I wasn’t going to sleep at all. My sa...
National Noodle Month (March 2018) celebrates all of the different methods and flavours of noodles that are enjoyed around the world. Originating in China over ...
I'll be the first one to admit that coffee is a heavenly brew. It's taste and aroma alone have won our hearts. And when a little almond extract, non-dairy crea...
Experts of neuropsychology say it takes 21 days to create a habit unless of course, it is a strong habit like making exercise part of your daily routine. Habits...
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